FLAVORED SNACK MIX vs ASIAN STYLE TERIYAKI SMOKED BEEF
Nutrition comparison per 100 g serving
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ASIAN STYLE TERIYAKI SMOKED BEEF wins in 6 out of 11 nutrient categories
FLAVORED SNACK MIX: 1
vs
ASIAN STYLE TERIYAKI SMOKED BEEF: 6
(4 ties)
Overview
| Nutrient | FLAVORED SNACK MIX | ASIAN STYLE TERIYAKI SMOKED BEEF | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 57.1 g | 17.9 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SNACK MIX | ASIAN STYLE TERIYAKI SMOKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SNACK MIX | ASIAN STYLE TERIYAKI SMOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,250 MG |