FLAVE! vs SEA SALT POP CORN
Nutrition comparison per 100 g serving
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SEA SALT POP CORN wins in 5 out of 11 nutrient categories
FLAVE!: 4
vs
SEA SALT POP CORN: 5
(2 ties)
Overview
| Nutrient | FLAVE! | SEA SALT POP CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 47.2 g | 67.9 g | |
| Fat | 27.8 g | 17.9 g | |
| Fiber | 8.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | SEA SALT POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | SEA SALT POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 139 MG | 464 MG |