FLATBREAD SANDWICHES vs CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLATBREAD SANDWICHES: 5
vs
CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | FLATBREAD SANDWICHES | CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 198 cal | 164 cal | |
| Protein | 12.5 g | 7.9 g | |
| Carbs | 22.9 g | 22.9 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 5.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD SANDWICHES | CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FLATBREAD SANDWICHES | CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 635 MG | 379 MG |