FLAT FILLETS OF ANCHOVIES vs PREMIUM SELECT FANCY WHOLE OYSTERS
Nutrition comparison per 100 g serving
Ad 468x60
FLAT FILLETS OF ANCHOVIES wins in 5 out of 10 nutrient categories
FLAT FILLETS OF ANCHOVIES: 5
vs
PREMIUM SELECT FANCY WHOLE OYSTERS: 3
(2 ties)
Overview
| Nutrient | FLAT FILLETS OF ANCHOVIES | PREMIUM SELECT FANCY WHOLE OYSTERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 125 cal | |
| Protein | 26.7 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 10 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAT FILLETS OF ANCHOVIES | PREMIUM SELECT FANCY WHOLE OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 5,000 MG | 286 MG |