FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE FLAVORED SNACKS wins in 3 out of 10 nutrient categories
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 2
vs
CRUNCHY CHEESE FLAVORED SNACKS: 3
(5 ties)
Overview
| Nutrient | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 1,107 MG | 893 MG |