FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK vs PORK & CHIVE DUMPLINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK: 5
vs
PORK & CHIVE DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | PORK & CHIVE DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 304 cal | 169 cal | |
| Protein | 13.0 g | 8.1 g | |
| Carbs | 29.6 g | 22.8 g | |
| Fat | 13.9 g | 4.4 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | PORK & CHIVE DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.6 MG |
Minerals
| Mineral | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | PORK & CHIVE DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 443 MG | 419 MG |