FLAKY PIE CRUST MIX vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
FLAKY PIE CRUST MIX wins in 4 out of 10 nutrient categories
FLAKY PIE CRUST MIX: 4
vs
BROOKSHIRE'S: 2
(4 ties)
Overview
| Nutrient | FLAKY PIE CRUST MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 562 cal | 429 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 37.5 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY PIE CRUST MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY PIE CRUST MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 844 MG | 405 MG |