FLAKY JUMBO BISCUITS vs MINI PIZZA CRUSTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FLAKY JUMBO BISCUITS: 5
vs
MINI PIZZA CRUSTS: 5
(4 ties)
Overview
| Nutrient | FLAKY JUMBO BISCUITS | MINI PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 298 cal | 254 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 45.6 g | 47.8 g | |
| Fat | 10.5 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY JUMBO BISCUITS | MINI PIZZA CRUSTS | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | FLAKY JUMBO BISCUITS | MINI PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 825 MG | 716 MG |