FLAKY JUMBO BISCUITS vs PIE CRUST
Nutrition comparison per 100 g serving
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FLAKY JUMBO BISCUITS wins in 10 out of 15 nutrient categories
FLAKY JUMBO BISCUITS: 10
vs
PIE CRUST: 0
(5 ties)
Overview
| Nutrient | FLAKY JUMBO BISCUITS | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 316 cal | 444 cal | |
| Protein | 7.0 g | 3.7 g | |
| Carbs | 45.6 g | 51.9 g | |
| Fat | 12.3 g | 22.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY JUMBO BISCUITS | PIE CRUST | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY JUMBO BISCUITS | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 965 MG | 556 MG |