FLAKE STYLE IMITATION CRABMEAT vs HADDOCK LOINS
Nutrition comparison per 100 g serving
Ad 468x60
HADDOCK LOINS wins in 6 out of 9 nutrient categories
FLAKE STYLE IMITATION CRABMEAT: 1
vs
HADDOCK LOINS: 6
(2 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRABMEAT | HADDOCK LOINS | Winner |
|---|---|---|---|
| Calories | 129 cal | 89 cal | |
| Protein | 8.2 g | 18.8 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRABMEAT | HADDOCK LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 612 MG | 259 MG |