Fisherfarms Frozen Whole Milkfish 800g vs Hansung Delicious Smoked Fish Ham 500g
Nutrition comparison per 100 g serving
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Hansung Delicious Smoked Fish Ham 500g wins in 5 out of 7 nutrient categories
Fisherfarms Frozen Whole Milkfish 800g: 1
vs
Hansung Delicious Smoked Fish Ham 500g: 5
(1 ties)
Overview
| Nutrient | Fisherfarms Frozen Whole Milkfish 800g | Hansung Delicious Smoked Fish Ham 500g | Winner |
|---|---|---|---|
| Calories | 1,818 cal | 180 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 272.7 g | 15 g | |
| Fat | 59.1 g | 2.1 g | |
| Fiber | 22.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fisherfarms Frozen Whole Milkfish 800g | Hansung Delicious Smoked Fish Ham 500g | Winner |
|---|---|---|---|
| Sodium, Na | 2,182 MG | 620,000 MG |