FISHER vs SAFEWAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
FISHER: 7
vs
SAFEWAY: 7
(2 ties)
Overview
Vitamins
| Vitamin | FISHER | SAFEWAY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FISHER | SAFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Copper, Cu | 1.4 MG | 1.8 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Magnesium, Mg | 286 MG | 143 MG | |
| Manganese, Mn | 2 MG | 6 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Selenium, Se | 100 UG | 0 UG | |
| Sodium, Na | 393 MG | 0 MG |