FISH STICKS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 11 nutrient categories
FISH STICKS: 3
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | FISH STICKS | KROGER | Winner |
|---|---|---|---|
| Calories | 218 cal | 277 cal | |
| Protein | 10.9 g | 12.9 g | |
| Carbs | 20.9 g | 26.7 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 200 MG | 208 MG | |
| Sodium, Na | 455 MG | 564 MG |