FISH STICKS vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 11 nutrient categories
FISH STICKS: 2
vs
MEDIUM COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | FISH STICKS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 215 cal | 62 cal | |
| Protein | 9.7 g | 12.4 g | |
| Carbs | 21.5 g | 0 g | |
| Fat | 9.7 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 226 MG | 398 MG |