FISH STICKS vs ARTISAN BISTRO
Nutrition comparison per 100 g serving
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ARTISAN BISTRO wins in 6 out of 10 nutrient categories
FISH STICKS: 2
vs
ARTISAN BISTRO: 6
(2 ties)
Overview
| Nutrient | FISH STICKS | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calories | 215 cal | 109 cal | |
| Protein | 9.7 g | 5.6 g | |
| Carbs | 21.5 g | 7.4 g | |
| Fat | 9.7 g | 6.3 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FISH STICKS | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 226 MG | 130 MG |