FISH SANDWICH vs CREPE MANICOTTI
Nutrition comparison per 100 g serving
Ad 468x60
FISH SANDWICH wins in 5 out of 10 nutrient categories
FISH SANDWICH: 5
vs
CREPE MANICOTTI: 3
(2 ties)
Overview
| Nutrient | FISH SANDWICH | CREPE MANICOTTI | Winner |
|---|---|---|---|
| Calories | 256 cal | 199 cal | |
| Protein | 12.0 g | 10.6 g | |
| Carbs | 32.3 g | 15.2 g | |
| Fat | 7.5 g | 10.6 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SANDWICH | CREPE MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH SANDWICH | CREPE MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 99 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 481 MG | 212 MG |