Fish, pike vs Whale
Nutrition comparison per 100 g serving
Ad 468x60
Fish, pike wins in 8 out of 14 nutrient categories
Fish, pike: 8
vs
Whale: 3
(3 ties)
Overview
| Nutrient | Fish, pike | Whale | Winner |
|---|---|---|---|
| Calories | 156 cal | 291 cal | |
| Protein | 16.6 g | 19.6 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 8 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fish, pike | Whale | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 561 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fish, pike | Whale | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Phosphorus, P | 412 MG | 187 MG |