Fish, lingcod vs Whale
Nutrition comparison per 100 g serving
Ad 468x60
Fish, lingcod wins in 7 out of 12 nutrient categories
Fish, lingcod: 7
vs
Whale: 2
(3 ties)
Overview
| Nutrient | Fish, lingcod | Whale | Winner |
|---|---|---|---|
| Calories | 79 cal | 870 cal | |
| Protein | 17.9 g | 0.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.8 g | 96.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fish, lingcod | Whale | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG |
Minerals
| Mineral | Fish, lingcod | Whale | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 5 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |