FISH FRY vs LOUIE'S

Nutrition comparison per 100 g serving

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FISH FRY wins in 5 out of 10 nutrient categories

FISH FRY: 5 vs LOUIE'S: 4 (1 ties)

Overview

Nutrient	FISH FRY	LOUIE'S	Winner
Calories	367 cal	357 cal
Protein	13.3 g	7.1 g
Carbs	66.7 g	71.4 g
Fat	6.7 g	1.8 g
Fiber	13.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FISH FRY	LOUIE'S	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	FISH FRY	LOUIE'S
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	1,467 MG	3,107 MG

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