FISH CAKES vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 10 nutrient categories
FISH CAKES: 3
vs
FISH STICKS: 6
(1 ties)
Overview
| Nutrient | FISH CAKES | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 265 cal | 220 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 3.5 g | 18.7 g | |
| Fat | 23.9 g | 12.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH CAKES | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 218 MG | 209 MG | |
| Sodium, Na | 611 MG | 341 MG |