FISH CAKES vs HOME-STYLE BREADED OYSTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FISH CAKES: 4
vs
HOME-STYLE BREADED OYSTER: 4
(3 ties)
Overview
| Nutrient | FISH CAKES | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calories | 214 cal | 238 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 33.9 g | 23.8 g | |
| Fat | 5.4 g | 13.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH CAKES | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH CAKES | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 63 MG | |
| Iron, Fe | 0.3 MG | 7.0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 732 MG | 310 MG |