Fireweed vs Squirrel

Nutrition comparison per 100 g serving

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Fireweed wins in 10 out of 15 nutrient categories

Fireweed: 10 vs Squirrel: 4 (1 ties)

Overview

Nutrient	Fireweed	Squirrel	Winner
Calories	44 cal	111 cal
Protein	3 g	19.3 g
Carbs	6.3 g	0 g
Fat	0.8 g	3.8 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Fireweed	Squirrel	Winner
Niacin	1.4 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	0.0 MG	0 MG
Vitamin C, total ascorbic acid	99 MG	0 MG

Mineral	Fireweed	Squirrel
Calcium, Ca	13 MG	0 MG
Iron, Fe	2.1 MG	4.7 MG
Phosphorus, P	166 MG	175 MG
Potassium, K	251 MG	0 MG
Sodium, Na	50 MG	0 MG

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