FIRE CRACKER MIX vs NATURE TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FIRE CRACKER MIX: 3
vs
NATURE TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | FIRE CRACKER MIX | NATURE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 860 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 43.3 g | 40 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CRACKER MIX | NATURE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE CRACKER MIX | NATURE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 1,000 MG | 37 MG |