FINISHING BUTTER vs GOAT MILK GHEE
Nutrition comparison per 100 g serving
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FINISHING BUTTER wins in 6 out of 11 nutrient categories
FINISHING BUTTER: 6
vs
GOAT MILK GHEE: 2
(3 ties)
Overview
| Nutrient | FINISHING BUTTER | GOAT MILK GHEE | Winner |
|---|---|---|---|
| Calories | 600 cal | 929 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 66.7 g | 100 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINISHING BUTTER | GOAT MILK GHEE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FINISHING BUTTER | GOAT MILK GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 867 MG | 0 MG |