FINE GOURMET DRIED MUSHROOMS vs OYSTER MUSHROOMS
Nutrition comparison per 100 g serving
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FINE GOURMET DRIED MUSHROOMS wins in 3 out of 10 nutrient categories
FINE GOURMET DRIED MUSHROOMS: 3
vs
OYSTER MUSHROOMS: 0
(7 ties)
Overview
| Nutrient | FINE GOURMET DRIED MUSHROOMS | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GOURMET DRIED MUSHROOMS | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE GOURMET DRIED MUSHROOMS | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |