FILLETS OF ANCHOVIES OLIVE OIL vs VIGO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FILLETS OF ANCHOVIES OLIVE OIL: 3
vs
VIGO: 3
(4 ties)
Overview
| Nutrient | FILLETS OF ANCHOVIES OLIVE OIL | VIGO | Winner |
|---|---|---|---|
| Calories | 156 cal | 167 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLETS OF ANCHOVIES OLIVE OIL | VIGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLETS OF ANCHOVIES OLIVE OIL | VIGO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 267 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 4,688 MG | 5,867 MG |