FIG BAR vs PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR wins in 7 out of 11 nutrient categories
FIG BAR: 2
vs
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR: 7
(2 ties)
Overview
| Nutrient | FIG BAR | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 352 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 8.9 g | 11.1 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 161 MG | 167 MG |