FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 8 out of 12 nutrient categories
FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT: 3
vs
PIGGLY WIGGLY: 8
(1 ties)
Overview
| Nutrient | FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 14.3 g | 44 g | |
| Carbs | 35.7 g | 32 g | |
| Fat | 42.9 g | 12 g | |
| Fiber | 7.1 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 5.8 MG | |
| Magnesium, Mg | 196 MG | 0 MG | |
| Potassium, K | 579 MG | 0 MG | |
| Sodium, Na | 214 MG | 760 MG |