FIDDYMENT FARMS vs PEANUT CRUNCH
Nutrition comparison per 100 g serving
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FIDDYMENT FARMS wins in 8 out of 12 nutrient categories
FIDDYMENT FARMS: 8
vs
PEANUT CRUNCH: 3
(1 ties)
Overview
| Nutrient | FIDDYMENT FARMS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 564 cal | 475 cal | |
| Protein | 21.2 g | 15 g | |
| Carbs | 28.2 g | 45 g | |
| Fat | 45.9 g | 15 g | |
| Fiber | 10.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIDDYMENT FARMS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FIDDYMENT FARMS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 1,023 MG | 0 MG | |
| Sodium, Na | 0 MG | 288 MG |