Fiber One Supreme Brownie Triple Chocolate vs Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar
Nutrition comparison per 100 g serving
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Fiber One Supreme Brownie Triple Chocolate wins in 7 out of 12 nutrient categories
Fiber One Supreme Brownie Triple Chocolate: 7
vs
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar: 3
(2 ties)
Overview
| Nutrient | Fiber One Supreme Brownie Triple Chocolate | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calories | 412.1 cal | 457 cal | |
| Protein | 4.8 g | 8.6 g | |
| Carbs | 70.9 g | 60 g | |
| Fat | 12.2 g | 22.9 g | |
| Fiber | 21.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Supreme Brownie Triple Chocolate | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Fiber One Supreme Brownie Triple Chocolate | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 32.2 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 288.2 MG | 0 MG | |
| Sodium, Na | 288.1 MG | 429 MG |