FIBER ONE vs BITE-SIZE SNACKS
Nutrition comparison per 100 g serving
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FIBER ONE wins in 4 out of 10 nutrient categories
FIBER ONE: 4
vs
BITE-SIZE SNACKS: 3
(3 ties)
Overview
| Nutrient | FIBER ONE | BITE-SIZE SNACKS | Winner |
|---|---|---|---|
| Calories | 387 cal | 414 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 64.5 g | 58.6 g | |
| Fat | 16.1 g | 20.7 g | |
| Fiber | 16.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | BITE-SIZE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | BITE-SIZE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 6.2 MG | |
| Sodium, Na | 452 MG | 34 MG |