Fiber One Protein Peanut Butter Chewy Bar vs Peanut Butter Chex Cereal
Nutrition comparison per 100 g serving
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Peanut Butter Chex Cereal wins in 5 out of 10 nutrient categories
Fiber One Protein Peanut Butter Chewy Bar: 4
vs
Peanut Butter Chex Cereal: 5
(1 ties)
Overview
| Nutrient | Fiber One Protein Peanut Butter Chewy Bar | Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Calories | 381 cal | 422 cal | |
| Protein | 22 g | 8 g | |
| Carbs | 48 g | 75 g | |
| Fat | 20 g | 11 g | |
| Fiber | 24 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fiber One Protein Peanut Butter Chewy Bar | Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 317 MG | |
| Iron, Fe | 4 MG | 26 MG | |
| Potassium, K | 232 MG | 236 MG | |
| Sodium, Na | 414 MG | 659 MG |