Fiber One Oats & Peanut Butter Chewy Bar vs Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Fiber One Oats & Peanut Butter Chewy Bar wins in 5 out of 11 nutrient categories
Fiber One Oats & Peanut Butter Chewy Bar: 5
vs
Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar: 4
(2 ties)
Overview
| Nutrient | Fiber One Oats & Peanut Butter Chewy Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 67.5 g | 37.1 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 22.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Oats & Peanut Butter Chewy Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Oats & Peanut Butter Chewy Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 171 MG | |
| Iron, Fe | 0.9 MG | 6.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 288 MG | 143 MG |