Fiber One 70 Calorie Mint Fudge Brownie vs Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz wins in 12 out of 18 nutrient categories
Fiber One 70 Calorie Mint Fudge Brownie: 4
vs
Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz: 12
(2 ties)
Overview
| Nutrient | Fiber One 70 Calorie Mint Fudge Brownie | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Calories | 280 cal | 185 cal | |
| Protein | 7 g | 5.6 g | |
| Carbs | 68 g | 36.7 g | |
| Fat | 11 g | 2.2 g | |
| Fiber | 25 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One 70 Calorie Mint Fudge Brownie | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 126 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 174 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fiber One 70 Calorie Mint Fudge Brownie | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 78.2 MG | |
| Iron, Fe | 3 MG | 4.1 MG | |
| Phosphorus, P | 0 MG | 259 MG | |
| Potassium, K | 230 MG | 79 MG | |
| Sodium, Na | 332 MG | 278 MG |