FETTUCCINI ALFREDO vs OYSTERS ROCKEFELLER
Nutrition comparison per 100 g serving
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OYSTERS ROCKEFELLER wins in 6 out of 14 nutrient categories
FETTUCCINI ALFREDO: 5
vs
OYSTERS ROCKEFELLER: 6
(3 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO | OYSTERS ROCKEFELLER | Winner |
|---|---|---|---|
| Calories | 130 cal | 131 cal | |
| Protein | 1.9 g | 8.6 g | |
| Carbs | 16.1 g | 8.1 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO | OYSTERS ROCKEFELLER | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINI ALFREDO | OYSTERS ROCKEFELLER | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 273 MG | |
| Iron, Fe | 1.7 MG | 4.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 318 MG | 293 MG |