FETTUCCINE STYLE PLANT BASED NOODLE vs COUSCOUS CAPRESE ARTISAN SALADS
Nutrition comparison per 100 g serving
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COUSCOUS CAPRESE ARTISAN SALADS wins in 6 out of 11 nutrient categories
FETTUCCINE STYLE PLANT BASED NOODLE: 2
vs
COUSCOUS CAPRESE ARTISAN SALADS: 6
(3 ties)
Overview
| Nutrient | FETTUCCINE STYLE PLANT BASED NOODLE | COUSCOUS CAPRESE ARTISAN SALADS | Winner |
|---|---|---|---|
| Calories | 6 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 3.5 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE STYLE PLANT BASED NOODLE | COUSCOUS CAPRESE ARTISAN SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FETTUCCINE STYLE PLANT BASED NOODLE | COUSCOUS CAPRESE ARTISAN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 857 MG |