FETTUCCINE PASTA vs FUSILLI
Nutrition comparison per 100 g serving
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FETTUCCINE PASTA wins in 7 out of 14 nutrient categories
FETTUCCINE PASTA: 7
vs
FUSILLI: 3
(4 ties)
Overview
| Nutrient | FETTUCCINE PASTA | FUSILLI | Winner |
|---|---|---|---|
| Calories | 365 cal | 350 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 73.0 g | 72 g | |
| Fat | 3.2 g | 1.5 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE PASTA | FUSILLI | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE PASTA | FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 24 MG | 4 MG |