FERRIS vs FERRIS

Nutrition comparison per 100 g serving

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FERRIS wins in 2 out of 10 nutrient categories

FERRIS: 2 vs FERRIS: 1 (7 ties)

Overview

Nutrient	FERRIS	FERRIS	Winner
Calories	607 cal	607 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	17.9 g	17.9 g	Tie
Fat	57.1 g	53.6 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	FERRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERRIS	FERRIS	Winner
Calcium, Ca	286 MG	214 MG
Iron, Fe	3.9 MG	3.9 MG	Tie
Sodium, Na	339 MG	18 MG

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