FERRIS vs RAISIN & NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
FERRIS wins in 5 out of 10 nutrient categories
FERRIS: 5
vs
RAISIN & NUT TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | FERRIS | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 21.4 g | 32.1 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 304 MG |