FD SHD TST GD TORTILLA CHIPS GUACAMOLE vs Keebler Eagle Salty Snacks Crisps Sea Salt .71oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Eagle Salty Snacks Crisps Sea Salt .71oz wins in 10 out of 20 nutrient categories
FD SHD TST GD TORTILLA CHIPS GUACAMOLE: 5
vs
Keebler Eagle Salty Snacks Crisps Sea Salt .71oz: 10
(5 ties)
Overview
| Nutrient | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Keebler Eagle Salty Snacks Crisps Sea Salt .71oz | Winner |
|---|---|---|---|
| Calories | 464 cal | 414 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 75.7 g | |
| Fat | 17.9 g | 12.7 g | |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Keebler Eagle Salty Snacks Crisps Sea Salt .71oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Keebler Eagle Salty Snacks Crisps Sea Salt .71oz | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 253 MG | |
| Potassium, K | 429 MG | 236 MG | |
| Sodium, Na | 750 MG | 759 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |