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Know what is on your plate.

Kellogg Company US, Keebler Eagle Salty Snacks Crisps Sea Salt .71oz

Explore the nutrition, choose your serving, and see how this food fits your day.

414 Calories
6.5g Protein
75.7g Carbs
12.7g Fat
8.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 7%
Carbs 75.7g 80%
Fat 12.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 75.7g 28%
Dietary Fiber 8.1g 29%
Total Sugars 2.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.9mg 11%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 5.3 MG 33%
Vitamin B-6 0.3 MG 18%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 91 MG 22%
Phosphorus, P 253 MG 20%
Potassium, K 236 MG 5%
Sodium, Na 759 MG 33%
Zinc, Zn 1.6 MG 15%

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (22% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (33% DV).
  • Good source of Niacin (33% DV).

About Keebler Eagle Salty Snacks Crisps Sea Salt .71oz

Keebler Eagle Sea Salt Crisps use brown rice flour and whole grain corn meal as their base - an unusual foundation for a snack crisp - with canola oil and small additions of whole wheat flour and soy flour. Fiber lands noticeably higher than most cookie-aisle snacks, and the fat content is restrained. Sea salt keeps it simple. These read closer to a rice cracker than a traditional chip, with a cleaner ingredient story than most neighboring products, though they still contain modest amounts of whey and sugar.

Ingredients

LONG GRAIN BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN MEAL, TAPIOCA STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, POTATO STARCH, CONTAINS 2% OR LESS OF SEA SALT, SUGAR, SALT, MONOGLYCERIDES, WHEY, WHOLE WHEAT FLOUR, SOY FLOUR.

Dietary Information

Keebler Eagle Salty Snacks Crisps Sea Salt .71oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Keebler Eagle Salty Snacks Crisps Sea Salt .71oz include Sodium, Na (33% DV) , Niacin (33% DV) , Magnesium, Mg (22% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, Keebler Eagle Salty Snacks Crisps Sea Salt .71oz gets 6% of its calories from protein, 73% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Keebler Eagle Salty Snacks Crisps Sea Salt .71oz

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