FC vs ""CHOP

Nutrition comparison per 100 g serving

Ad 468x60

FC wins in 5 out of 10 nutrient categories

FC: 5 vs ""CHOP: 2 (3 ties)

Overview

Nutrient	FC	""CHOP	Winner
Calories	123.1 cal	186 cal
Protein	23.7 g	18.6 g
Carbs	1.8 g	0 g
Fat	2.4 g	11.4 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FC	""CHOP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FC	""CHOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	543.0 MG	179 MG

Ad 728x90