FAVA CRISPS vs RUSK TOAST MEDITERRANEA WITH HERBS
Nutrition comparison per 100 g serving
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FAVA CRISPS wins in 4 out of 10 nutrient categories
FAVA CRISPS: 4
vs
RUSK TOAST MEDITERRANEA WITH HERBS: 3
(3 ties)
Overview
| Nutrient | FAVA CRISPS | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVA CRISPS | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAVA CRISPS | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 571 MG |