FAT FREE THINS MINI PRETZELS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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FAT FREE THINS MINI PRETZELS wins in 7 out of 14 nutrient categories
FAT FREE THINS MINI PRETZELS: 7
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | FAT FREE THINS MINI PRETZELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 82.1 g | 46.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE THINS MINI PRETZELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE THINS MINI PRETZELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 9.6 MG | |
| Sodium, Na | 1,250 MG | 339 MG |