FAT FREE CREAM OF MUSHROOM CONDENSED SOUP vs CONDENSED CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CONDENSED CLAM CHOWDER wins in 7 out of 10 nutrient categories
FAT FREE CREAM OF MUSHROOM CONDENSED SOUP: 2
vs
CONDENSED CLAM CHOWDER: 7
(1 ties)
Overview
| Nutrient | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 64 cal | 83 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 8.8 g | 10.8 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 640 MG | 825 MG |