Fast Foods vs PIZZA HUT 12" Cheese Pizza
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 29 nutrient categories
Fast Foods: 13
vs
PIZZA HUT 12" Cheese Pizza: 13
(3 ties)
Overview
| Nutrient | Fast Foods | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Calories | 215 cal | 303 cal | |
| Protein | 28.8 g | 15.3 g | |
| Carbs | 2.1 g | 28.6 g | |
| Fat | 10.2 g | 14.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fast Foods | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Choline, total | 126.4 MG | 0 MG | |
| Folate, total | 8 UG | 0 UG | |
| Niacin | 7.6 MG | 2.9 MG | |
| Pantothenic acid | 1.1 MG | 0.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.2 MG | |
| Vitamin A, RAE | 10 UG | 107 UG | |
| Vitamin B-12 | 0.6 UG | 0.9 UG | |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | Fast Foods | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 278 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Magnesium, Mg | 24 MG | 24 MG | Tie |
| Manganese, Mn | 0.1 MG | 0.3 MG | |
| Phosphorus, P | 225 MG | 317 MG | |
| Potassium, K | 296 MG | 191 MG | |
| Selenium, Se | 38.9 UG | 23.1 UG | |
| Sodium, Na | 761 MG | 784 MG | |
| Zinc, Zn | 1.9 MG | 1.9 MG |