Fast Food vs PIZZA HUT 12" Cheese Pizza
Nutrition comparison per 100 g serving
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PIZZA HUT 12" Cheese Pizza wins in 15 out of 29 nutrient categories
Fast Food: 12
vs
PIZZA HUT 12" Cheese Pizza: 15
(2 ties)
Overview
| Nutrient | Fast Food | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Calories | 271 cal | 303 cal | |
| Protein | 10.8 g | 15.3 g | |
| Carbs | 33.2 g | 28.6 g | |
| Fat | 10.5 g | 14.1 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fast Food | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Choline, total | 16.6 MG | 0 MG | |
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.5 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.4 MG | 0.2 MG | |
| Vitamin A, RAE | 69 UG | 107 UG | |
| Vitamin B-12 | 0.4 UG | 0.9 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 10 UG | 8.3 UG |
Minerals
| Mineral | Fast Food | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 278 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Magnesium, Mg | 23 MG | 24 MG | |
| Manganese, Mn | 0.3 MG | 0.3 MG | |
| Phosphorus, P | 209 MG | 317 MG | |
| Potassium, K | 169 MG | 191 MG | |
| Selenium, Se | 18.1 UG | 23.1 UG | |
| Sodium, Na | 597 MG | 784 MG | |
| Zinc, Zn | 1.3 MG | 1.9 MG |