FARRO & RED PEPPER ARTISAN SALADS vs SANFRANCISCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FARRO & RED PEPPER ARTISAN SALADS: 4
vs
SANFRANCISCO: 4
(2 ties)
Overview
| Nutrient | FARRO & RED PEPPER ARTISAN SALADS | SANFRANCISCO | Winner |
|---|---|---|---|
| Calories | 304 cal | 177 cal | |
| Protein | 13.0 g | 6.2 g | |
| Carbs | 65.2 g | 15.4 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 4.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARRO & RED PEPPER ARTISAN SALADS | SANFRANCISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARRO & RED PEPPER ARTISAN SALADS | SANFRANCISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 1,043 MG | 358 MG |