FARRO vs EILLIEN'S

Nutrition comparison per 100 g serving

Ad 468x60

EILLIEN'S wins in 5 out of 10 nutrient categories

FARRO: 3 vs EILLIEN'S: 5 (2 ties)

Overview

Nutrient	FARRO	EILLIEN'S	Winner
Calories	311 cal	500 cal
Protein	13.3 g	18.8 g
Carbs	66.7 g	34.4 g
Fat	0 g	34.4 g
Fiber	6.7 g	28.1 g
Sugar	0 g	0 g	Tie

Vitamin	FARRO	EILLIEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARRO	EILLIEN'S
Calcium, Ca	89 MG	188 MG
Iron, Fe	1.6 MG	5.6 MG
Sodium, Na	56 MG	31 MG

Ad 728x90