FARMER STYLE FRESH CHEESE vs CREAMY SWISS
Nutrition comparison per 100 g serving
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FARMER STYLE FRESH CHEESE wins in 4 out of 10 nutrient categories
FARMER STYLE FRESH CHEESE: 4
vs
CREAMY SWISS: 2
(4 ties)
Overview
| Nutrient | FARMER STYLE FRESH CHEESE | CREAMY SWISS | Winner |
|---|---|---|---|
| Calories | 250 cal | 158 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER STYLE FRESH CHEESE | CREAMY SWISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMER STYLE FRESH CHEESE | CREAMY SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 1,211 MG |